網紅的藏寶箱Deadlifts with bands on the menu today, at 65% of 1RM. I had to use reverse grip because my hands are small and I have a weak grip. Right after this was squats.. I hope I feel my legs tomorrow. #fitness #workout #lovefit #getfit #fitforlife #ironfitnesssg #weights #weightlifting #training #gym #barbell #squat #conjugate #deadlift